In individual Counseling, a client meets one-on-one with a trained therapist or counselor. This kind of psychotherapy and focused attention is a crucial part of treating past physical, emotional or sexual abuse and helping individuals overcome trauma. Therapy can be instrumental in uncovering the root causes of trauma, such as challenges and struggles a patient has faced in their family, social, and work/school lives. Once these root causes (which often involve past trauma) are identified and worked through, abuse is much easier to overcome. Different therapists use different therapeutic modalities, such as Cognitive Behavioral Therapy, which has been shown to be effective in stopping addiction while also providing tools for maintaining healing.
Due to the Covid-19 pandemic our therapy sessions are currently on-hold.